Dear Friends,
We are thrilled to invite you to a serene and rejuvenating mindfulness event designed to help you find peace, clarity, and balance in your life.
Time: Every Sunday
10 AM - 12.30 PM
Event Location: 141 Toorak Rd, South Yarra (Teamoo)
Whether you’re new to meditation or a seasoned practitioner, this event is perfect for anyone looking to take a moment to pause, breathe, and center themselves.
Highlights of the Event:
· 10:00 AM -10:30 AM Eight Brocades Chinese Qigong
· 10.30 AM -11:00 AM Guided Amituofo Meditation
· 11:00 AM - 12:30 PM Heart Sutra Chinese Calligraphy Meditation (There will be an experienced calligraphy teacher who will teach you how to use Chinese brush)
What to Bring:
· Comfortable Clothing
· An Open Mind and Heart
Feel free to share this invitation with friends and family who might also benefit from this calming experience.
To RSVP, please text message to +61 493 741 949.
We look forward to meditating with you and creating a peaceful space together!
Warm regards,
Hai Hui Shan International Foundation (Australia)
https://www.haihuishan.org